Dance is not just a physical art form, it is also an academic exercise and confidence booster. How, you might ask? First, scholars must understand the science and application of the mind and body. Then, they must learn about mathematical structures of angles, counting music, shaping formations and how to travel through space and time to create transitions. Finally, they must comprehend the historical meaning behind the movements, understand sentence structure to create a story with non verbal language, and above all the importance of instilling confidence.